By A Mystery Man Writer
Tight abs are about to be revealed, Girls! This 15-minute tight abs workout combines exercises that help you burn fat with waist-cinching moves, plus exercises to help strengthen and tone the abdominal wall. It's the perfect quick core circuit that doesn't neglect any muscle nor requires any equipment.
15-min Intense Bodyweight Workout – click to view and print this illustrated exercise plan created with #…
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