Shift Shop Results (And Week 3 Running & Shift Shop Recap!) - Fitness Fatale

I did it! I completed all 18 workouts plus all 6 scheduled core workouts for the new Beachbody program Shift Shop. As a runner, I tend to modify the programs I do becuase it’s often not practical to fit every single workout in on top of running (actually, I’ve only completed all 21 workouts in 21 […]

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

See the SHIFT SHOP Results!

See the SHIFT SHOP Results!

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

My Shift Shop Results and Shift Shop Recap! - Amy Silverman Fitness

Making It Happen: Let's Get Better: My Shift Shop Results & Review!

Shift Shop Results (And Week 3 Running & Shift Shop Recap

Shift Shop 3 Week Workout Plan

My Shift Shop Results and Shift Shop Recap! - Amy Silverman Fitness