Are you struggling with weak, small leg muscles? Follow V Shred’s full leg workout routine to build a bigger, stronger, and leaner lower body.
Follow V Shred’s full leg workout routine to build bigger, stronger, and leaner lower body muscles. 5-Move Leg Day Regimen | Hardcore Full Leg Workout Routine 1. Barbell Squats Reps: 20 Sets: 3 Muscles Worked: Quads, glutes Our full leg workout routine starts off with some barbell squats.
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