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5 gentle workouts for seniors

By A Mystery Man Writer

Exercise can get more and more difficult with age, but that doesn’t make it impossible. Here are 5 physiotherapist-recommended exercises for seniors.

5 gentle workouts for seniors

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5 gentle workouts for seniors

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5 gentle workouts for seniors

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5 gentle workouts for seniors

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5 gentle workouts for seniors

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5 minutes Chair Exercises for seniors: Easy Home Chair Exercises To Reclaim Strength, Balance, Energy, And To Prevent Fall: 9798466822069

5 gentle workouts for seniors

5 minutes Chair Exercises for seniors: Easy Home Chair Exercises To Reclaim Strength, Balance, Energy, And To Prevent Fall

5 gentle workouts for seniors

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5 gentle workouts for seniors

5 Gentle Exercises for Seniors

5 gentle workouts for seniors

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5 gentle workouts for seniors

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5 gentle workouts for seniors

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