Hi! My name's Meg! I own a small business called Momstrong where I hope to empower women through health and wellness. As a pediatric nurse, a personal trainer, athlete, wife, and a mother of one + one on the way, I have a passion for anything related to health and bettering our lives from the inside out. I was immediately drawn to Albion Fit because of the way they celebrate strong women; women of all backgrounds, shapes, and sizes. I, too, celebrate strong women. I celebrate women who know they're more than their body, or their closet, or their "likes" on Instagram. Women who know their value comes from a much deeper space than the tiny squares they scroll on their phone. Women who know the deepest way to find connection and love in this life is to be vulnerably
M15 workouts – Aaron Buchan
The Magical 7-Minute Workout
M15 workouts – Aaron Buchan
MoveStrong Grant: The Ultimate Outdoor Training Experience - MoveStrong
Behind the Seams - Albion Fit Blog Tagged Workout
BLOG — MOMSTRONG
Behind the Seams - Albion Fit Blog Tagged Workout
6 Go-To Exercises With Meg Miles of MomStrong - Albion
Request for Applications - New York State Department of Health
BLOG — MOMSTRONG
BLOG — MOMSTRONG
BLOG — MOMSTRONG
Neely Spence Gracey Sets New World Record for Fastest Mile Pushing a S - FIT4MOM