By A Mystery Man Writer
Type 2 diabetics can lose weight, increase strength, stability, and mobility, and even better manage their blood sugar by exercising. But low-impact is key, especially for older diabetics managing neuropathy. Here, find inspiration for six such exercises.
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The importance of exercise when you have diabetes - Harvard Health
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Movement Medicine Mindful Exercise Seated in a Chair – IDHC
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Southern Illinois Diabetes Awareness Group