By A Mystery Man Writer
Although running and plyometrics are fan faves, high-impact cardio isn't always appealing — or possible. If you need something low impact, look no further. We’ve taken the guesswork out of things by creating a 20-minute low-impact cardio circuit that’s great for everyone — bad knees, bad hips, tired body, and all.
Although running and plyometrics are fan faves, high-impact cardio isn't always appealing — or possible. If you need something low impact, look no further. We’ve taken the guesswork out of things by creating a 20-minute low-impact cardio circuit that’s great for everyone — bad knees, bad hips, tired body, and all.
8 week course starting Thursday 8th - Sharon's Fitness
20 Minute Low Impact Standing Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Jumping jacks are a full body exercise and they can be done with no equipment. It is a fun aerobic exercise that elevates your mood…, jumping jacks
25-Minute Toned Arms Workout (Video), Nourish Move Love
The Best 6 Day Workout Split to Build Muscle Mass & Strength
The Truth About Walking Workouts: 9 Myths and Facts
Walk from Obesity (@WalkfromObesity) / X
30-Day Beginner Workout Plan (Videos), Nourish Move Love
20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and Beginners
24 Low Impact Cardio Exercises
20 Minute Steps Workout Routine for Beginners - Stepper Exercises, steps fitness
35-Minute Low Impact Cardio (Video)
6 Low Impact Cardio Exercises: 6 Moves in 20 Minutes or Less