By A Mystery Man Writer
Yoga is more than just a bodily practice; it is a journey that combines physical postures, breath management, and meditation to create a holistic method for a healthy being. For both beginners and experienced practitioners, one aspect that can greatly enhance yoga is the art of adjustments.
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
Beyond Postures: My Journey of Decolonizing Yoga Teaching
Learn the ART & SCIENCE of Assisting and adjusting using both hands on techniques and active assists. 5 CEUs for interested teachers.
ASSISTING & ADJUSTING FOR TEACHERS
SOUK Studio - New York City Yoga Studio
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
Yoga Day Celebration With Students
The Secret Art of Adjusting Yoga Poses
Touch with Skill: 4 Essential Steps for Hands-On Yoga Adjustments
Here Are Good Ways Yoga Teachers Manage Touch and Consent - The New York Times
The 10 Rules of Hands-On Adjustments for Yoga Teachers
Yoga Day Celebration With Students
Yoga Assists Yoga Teacher Training
How (And When) To Do Hands-On Adjustments – Brett Larkin Yoga
Back To School Stress? How Yoga Can Help
The Ashtanga School of Yoga Down Under School of Yoga, Boston — Down Under School of Yoga