Pilates Reformer + LONG BOX Workout, Int / Advanced Abs, Arms & Back

Today's class utilizes our reformer box in the long box position from start to finish (if you need a box I've linked some options below). This 30 minute flow

Pulling Straps 1 & 2 with Amy Havens - Exercise 1904

Matwork & Reformer Course Package

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How These 5 Reformer Pilates Exercises Can Enhance Your Power and Precision - GOLF.com

Reformer Plank Variations with Courtney Miller - Tutorial 1622

Ab Machine / Back Machine Valor Fitness DE-5 Machine

Pilates Reformers - Pilates Reformer Machine - Balanced Body

Reformer Pilates: The Secret to Faster Results?

Back Lever Workout Beginner to Advanced – How to Master the Back Lever - The Movement Athlete

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Types of Pilates Equipment, Machines and Apparatus