By A Mystery Man Writer
A well-designed & efficient strength-training circuit using the Body Bar. No jumping required! It's for those days when maybe you're a bit sick or tired and
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Body Bar Total Body Workout #1- Beginner to Intermediate
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Body Bar Total Body Workout #1- Beginner to Intermediate
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A Workout Your Whole Body Will Be Thankful For Barbell workout, Circuit workout, Full body workout