Exercise During Pregnancy: Benefits, Safety, and Guidelines - Lifepoint Multispecialty Hospital

Pregnancy is a life-changing experience for women. It is a time of joy, excitement, and anticipation, but it can also be a time of uncertainty and concern. One question that many pregnant women have is whether or not they should continue to exercise during pregnancy. The short answer is yes, but there are some important

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Exercise During Pregnancy: Benefits, Safety, and Guidelines - Lifepoint Multispecialty Hospital

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Exercise during pregnancy. [Infographic] The safest, most effective ways to stay fit and healthy.

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