By A Mystery Man Writer
Try this: in front of a mirror, take a deep breath and stand straight. Then slump over with poor posture. Repeat a few times. See the difference!?
Correct posture positively impacts health and well-being.
Good posture has so many health benefits! It will maintain optimal physical fitness and aid in your recovery. #ranchopt #ranchophysicaltherapy
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Spinal health is crucial because the spine controls the body's vital functions. It is the spine which provides the str…
Correct posture positively impacts health and well-being.