By A Mystery Man Writer
Joe Uhan writes about the hip-hinge position for efficient running.
Trail Stability With The Short And Long Exercise – iRunFar
Where the Rubber Meets the Road: The Importance of a Vertical Hip
Low Back Pain During Running: Tips For Ultramarathon Runners – iRunFar
Eight Daily Optimizations to Help Busy Runners Stay Healthy – iRunFar
Efficient Running Technique Using a Vertical Hip Strategy
Where the Rubber Meets the Road: The Importance of a Vertical Hip
REVO Run Series Ep.11: Hip Hinge For Runners
Hinge at the hip for more efficient running - Canadian Running
Hip Hinge: Sustainable Body Position for Efficient Running – iRunFar