Get a Full-Body Workout With Sliding Disc Exercises

Exercise discs target your glutes, hamstrings, core, and more. Try these slider exercises for a full-body workout to develop strength and stability.

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Sliding Disc Exercises - Barre Workout for FAST RESULTS - FULL BODY WORKOUT & Stretch

Sliding Disc Workouts

Get a Full-Body Workout With Sliding Disc Exercises

Features:, 1. This gliding disc allows you to perform skills that target every muscle group., 2. Small size and lightweight, so you can easily take it

2PCS Exercise Sliding Gliding Disc Fitness Core Slider Sport Full Body Workout (pink)

Exercises Slides

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Sliding Disc Exercises - Barre Workout for FAST RESULTS - FULL BODY WORKOUT & Stretch Check out a little sample from my latest Video: ❥ Sliding Disc Exercises - Barre