Can I Wear My Compression Shirt All Day?

What to look for in a compression shirt and what to avoid. Compression shirts are a great choice for nearly any sport, whether in competition or during training sessions. Of all your clothing top options, a compression shirt is easily the best for staying cool, dry, and comfortable when you’re sweating. For this reason, it’s very common to see compression shirts worn as a baselayer under jerseys and uniforms, or simply worn on their own during workouts or other physical activities. Additionally,
Wondering if it’s okay to wear a compression shirt all day? Here’s what to look for in a great compression shirt option and what to avoid.

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