Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

This Cathe Friedrich upper body strength workout that focuses on exhausting your biceps and triceps muscle groups with very little rest between exercises

Cathe Friedrich's Total Body Tri-Sets Workout

Cathe Friedrich's XTrain 90 day Workout DVD and Home Exercise Program

Cathe Friedrich Workout & Exercise Videos

Cathe FRiedrich's XTrain Bi's and Tri's

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

Cathe XTrain Burn Sets DVD

Cathe FRiedrich's XTrain Bi's and Tri's

Cathe Friedrich's XTrain Burn Sets Chest, Back, Shoulders

workout rotation Archives • Cathe Friedrich

Cathe Friedrich's Cardio Supersets – 2 Lazy 4 the Gym

Cathe Friedrich XTrain Legs Exercise DVD For Women- Lower Body Workout DVD Builds Shapely Legs, Thighs, Hips, Butt, and Glutes : Cathe Friedrich: Movies & TV

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

Cathe Friedrich's XTrain Super Cuts Exercise DVD Super Cuts is a unique low impact metabolic circuit workout that mixes functional training with

XTrain Super Cuts DVD

Heart health exercise videos

Lose Weight Burn Fat - Cathe's fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise

Cathe Friedrich's XTrain Series: 9 DVD Bundle set