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The Ultimate 'Deskercise' Routine: Stretches for the Office

By A Mystery Man Writer

Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.

The Ultimate 'Deskercise' Routine: Stretches for the Office

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The Ultimate 'Deskercise' Routine: Stretches for the Office

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The Ultimate 'Deskercise' Routine: Stretches for the Office

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The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate 'Deskercise' Routine: Stretches for the Office

ADRYANNA MUNCORO on LinkedIn: #standingdesk #healthyworkstyle

The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate 'Deskercise' Routine: Stretches for the Office

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The Ultimate 'Deskercise' Routine: Stretches for the Office

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