By A Mystery Man Writer
Diastasis happens most of the time during pregnancy and I see it quite often with my postpartum moms. The abdominal muscles start to separate the linea alba - the soft connective tissue that holds the abdominals together. Imagine the rectus abdominis running along the front of your abdomen. INSERT PELVIC…
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Fix or Not to Fix Your Diastasis Recti If You Are Planning to Have More Children Soon? - The Healing Spot
Diastasis Recti: What Is It and How Do You Heal It? - The Healing Spot