Use of a lifting belt tends to increase lifting performance without reducing muscular activity of the trunk.
Why Do People Wear Lifting Belts? 6 Benefits Explained
three belts- sold individually on my page as well - Women's
Lose the Belt. Some of the Time. by Greg Everett - Olympic
Does A Lifting Belt Help Your Back? Yes, Here's How
Why Wear a Belt When Lifting Weights: Benefits and Misconceptions
How to Wear a Weightlifting Belt
How To Wear A Weightlifting Belt: Everything You Should Know
How & When To Use a Weightlifting Belt
The Ultimate Weightlifting Belt Guide
Weight Lifting Belt: Should You Use One? (Pros & Cons)