Dumbbell High Intensity Workout - Laminated Poster / Chart

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Dumbbell High Intensity Workout - Laminated Poster / Chart

NOW LAMINATED, POSTER CONTAINS: 40 of the most effective dumbbell exercises you can do! Great for indoor workouts and home gyms., EASY TO FOLLOW

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Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (

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Dumbbell Exercise Poster