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Senior Cardio Exercise - 30 Minute Medium Intensity

By A Mystery Man Writer

If you liked this video, please hit the SUBSCRIBE button :)This fun, upbeat cardio workout combines aerobics and dance moves to strengthen your heart, circul

Senior Cardio Exercise - 30 Minute Medium Intensity

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Senior Cardio Exercise - 30 Minute Medium Intensity

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Senior Cardio Exercise - 30 Minute Medium Intensity

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