Exercise ball workout for chest and triceps

Try out this exercise ball workout for chest and triceps from Polar ambassador Abbie Sterling. Includes a link to a free trial of her My Best Body program.

Short, Effective, and Efficient Upper Body Workout

Stability ball push-up exercise instructions and video

aerobic exercise ball - Quality assurance - OFF 53%

DUMBBELL TRICEP EXTENSION ON STABILITY BALL - Exercises routines

19 Best Stability Ball Exercises For A Full-Body Workout

Get Fit In 15 With This Quick Swiss Ball Workout

The Best Chest Exercises For Mass And Hypertrophy

11 Exercises You Can Do with a Bosu Ball

Exercise ball Bodybuilding workouts, Stability ball exercises

aerobic exercise ball - Quality assurance - OFF 53%