11 Exercises Top Trainers Do Every Time They Work Out

We asked top trainers to share the one exercise they do every time they work out. Here are the exercises they swear by, and how to do each one.

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The Best Arms And Abs Workout, From A Trainer

100 Exercises to Make Your Workout Fun Again! - Larson Sports and Orthopaedics

Find Your Next Workout, Page 19

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How to Actually Work Out With Your Kids - The New York Times

Best Quick Workouts When You Only Have 10 Minutes to Exercise

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Fitness Progress: How Long It Takes To See Results