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Cara Altieri Fitness Trainer on Instagram: Back + Biceps

By A Mystery Man Writer

Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

I weigh about 155 lbs and stand at about 5'10' but have visible belly fat. I want to get abs and gain some arm muscle. How many calories should I eat a

Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

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Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

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Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

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Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

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Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

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Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

I weigh about 155 lbs and stand at about 5'10' but have visible belly fat. I want to get abs and gain some arm muscle. How many calories should I eat a

Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

Cara Altieri Fitness Trainer on Instagram: FULL BODY Today we're working FULL body but splitting it into a push/pull! This is a great way to schedule your workouts if you know

Cara Altieri  Fitness Trainer on Instagram: Back + Biceps

Cara Altieri Fitness Trainer on Instagram: G Y M S E S H >> posterior chain Swam with all 4 kids for nearly 5 hours so idk what exhausted me more …