By A Mystery Man Writer
Hardcopy Version 6 NETA CECs Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise. You?ll find more than 100 exercises and poses along with easy-to-follow guidelines for sequencing them for maximum efficiency, effectiveness, and enjoyment. The course includes a 296 page soft cover book, study questions, and a 30-question multiple-choice exam. Preview this Home Study course.
Hardcopy Version
6 NETA CECs
Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise. You?ll find more than 100 exercises and poses along with easy-to-follow guidelines for sequencing them for maximum efficiency, effectiveness, and enjoyment. The course includes a 296 page soft cover book, study questions, and a 30-question multiple-choice exam.
Preview this Home Study course.
Certifications and Courses
About — Meta Yoga Studios
Group Exercise Classes
Barre Yoga, 28 Apr
Download a PDF! Click HERE - SCW Fitness
SFP Training Plan - Leah Sarago Fitness
Total Barre / Fusion Flow - Inspire - Yoga, Pilates
30 MIN FULL BODY WORKOUT Fusion Pilates Barre Workout (No
The Best Personal Trainers in Salem, Oregon