By A Mystery Man Writer
This class is a fantastic way to build strength and stamina. It focuses on climbs, starts with a gentle warm up to make sure that your body is ready for the practice, and includes poses like Flying goddess, cowboy roll and floating lotus pose
AIR® Flow (All Level Aerial Yoga) in Chicago, IL, US
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Aerial Yoga Classes - Uplift Active Studio
AIR® Flow (all level - aerial yoga) in Chicago, IL, US
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