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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of Joe DeFranco & DeFranco's Gym!

By A Mystery Man Writer

During the past 2 years, Triple H has added 125 pounds to his bench press, 220 pounds to his box squat, 22 inches to his box jump…and he’s become healthier and more athletic during the process. Learn how he did it in this exclusive, 2-Part article series!   ~Two years ago, I was training a group…

Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

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Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of  Joe DeFranco & DeFranco's Gym!

Triple H talks Training, Low-Carb Dieting, Gym Lessons & More! - Official Website of Joe DeFranco & DeFranco's Gym!