By A Mystery Man Writer
The muscles of the body most often use concentric contraction to create movement. This means that a muscle shortens as it contracts, pulling the skeleton into position. For example, in backward bends
Yoga is an ongoing journey. - Sreyashi Ghosh, yoga practitioner, Kolkata
GHOSH YOGA - Blogs - GHOSH YOGA
GHOSH YOGA - Blogs - GHOSH YOGA
Sachitra Jog Bayam, Ujjal Kumar Ghosh
GHOSH YOGA - Blogs - GHOSH YOGA
Exploring Your Hips Workshop John Schumacher Yoga
Images
GHOSH YOGA - Blogs - GHOSH YOGA
GHOSH YOGA - Blogs - GHOSH YOGA
GHOSH YOGA - Blogs - GHOSH YOGA
Ghosh, Bikram, and Hot Yoga: What does it all mean? - Yoga is Medicine - Bikram Yoga