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Improve core strength. Soothe back pain. Strong back, healthy you. Engage key muscles of the core and back. 20-minute workout DVD included. Free Workouts & How-To Videos: GaiamRestore.com. Work your way to your best self. Our bodies are amazing. They run, jump, dodge and warrior-pose through everything life throws at them. And sometimes they need a little TLC. At Gaiam, we know the importance of strong, healthy bodies. That
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In box and sealed. Any questions please reach out.
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