By A Mystery Man Writer
There have been many men and a few women throughout history that have pushed us to embrace physical fitness and exercise in one form or another. The reasons for exercising are as numerous as there are people. The Pilates method addresses these reasons; aesthetic beauty, preparedness and self-defense, mental control, disease prevention and management, and…
Store – Cathy Strack
Pilates Scissors Turning Point Fitness
Cathy Strack - Pilates Instructor - BodyMind Balance, Inc.
Strack's Facts: Pilates History Uncovered Kick-Off Interview with
Pilatesology Book Club: Love All Around, The Romana Kryzanowska
Store – Cathy Strack
Lisa Hunsaker Turning Point Fitness
Cathy Strack – Cathy Barker Strack is the author of t…
Joe Pilates Articles Pilates History Research - Rhinebeck Pilates
Gymnastic Roots
The Fight for the Soul of Pilates - The New York Times