By A Mystery Man Writer
Awareness and a bit of habit hacking can keep you out of a technology tailspin.
13 Ways to Stop Doomscrolling
Fernando Luzio (@fernandoluzio) / X
Doomscrolling Is Bad for Your Mental Health. Here's How to
What is Doomscrolling? How to Stop the Cycle of Doom
Mental Health and Motivation: What is Doomscrolling?
How To and Advice, Page 22
Doomscrolling, or Bad News Addiction – Why Do We Do It & How to Stop
SCIplanet - How to Step Away from the Screen and Stop Doomscrolling
What Is 'Doomscrolling?' Why Do We Do It, and How Can We Stop?
How to Stop Doomscrolling—With Psychology