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Incite Coaching - Exercise Mistake Series: Sit-Up⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mistake #1 - Curling head forward.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [Error]: Craning your neck will tend to put strain/cause some discomfort or pain in your

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