Healthy Joints: 10 Things I Wish I'd Known about Hypermobility Before I Started Practicing Yoga - YogaUOnline

While it became fairly obvious that I was hyper-flexible early on in my yoga career, I never really understood to what degree. Nor did I fully grasp the implications of having hypermobility, aside from meaning that I was more flexible than most, and I never thought to consider the potential ramifications of exploiting my hypermobile … Continued

10 Truths About Hypermobility

Hyper-mobility: What am I supposed to feel? — Echo Yoga

Activate the Joints with Yogic Sukshma Vyayama - YogaUOnline

Yoga for the Hypermobile: 6 Strategies for Avoiding SI Joint Pain - YogaUOnline

I feel smug in yoga class, but is hypermobility a blessing or a curse?, Human biology

Yoga and Hypermobility Syndrome

Donna Farhi Yoga

Yoga West Melton VIC

Yoga and hypermobility - Ekhart Yoga

Yoga West Melton VIC

Little Yoga Hut

Yoga with Hypermobility