By A Mystery Man Writer
Add these 5 low impact HIIT exercises to your workout routine to build strength and raise your heart rate! A full body, low impact HIIT workout you can do at home with one dumbbell (under 30 min)!
Barre Sculpt Workout: Tone the Entire Body at Home
30-Minute Bodyweight HIIT Workout (VIDEO)
20-Minute Full Body HIIT Workout with Weights
30-Minute Full Body Bodyweight Workout
35-Minute INTENSE Full Body Strength + HIIT Home Workout (Dumbbells)
Hey Team, This week's workout playlist has 4 days of strength with add-ins of low impact cardio and Pilates. A well rounded routine to…
35-Min Total Body HIIT Training w/ Weights (VIDEO)
15-Minute HIIT Workout (No Equipment)
FitYaf's Fitness Friday Low Impact HIIT Workout