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YogaUOnline founders Eva Norlyk Smith and Terrance Smith share the research on yoga for posture improvement and healthy aging.

Shoulderstand: Sequencing for this Yoga Posture - YogaUOnline

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Anatomy and Yoga: A Guide for Teachers and Students: Ellen

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Yoga for Osteoporosis: The Complete Guide: Fishman MD, Loren, Saltonstall MD, Ellen: 9780393334852: : Books