Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Services — First Call Out Fitness

So dang proud of you @sarahstrainingroom Absolute loved what we brought and you are an elite human to coach 1st place Bikini open D

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

sometimes shit ain't working until it has to 🫡

It's not high volume. It's not 8-12 moves a lift. It's not high reps. It's not another diet. It's not your group fitness

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

2nd place tonight (2/7) for @angelina_fitmd at the Hodgepodge Classic. You may find results online if you google “Long Island…

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC I linked up with @itsevescaba late last year when she came to me with a slew of test results - serum, DUTCH, OAT

Chasing the smallest version of yourself isn't going to make you any happier than where you're currently at. Especially if you're