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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight - EssentiallySports

By A Mystery Man Writer

Powerlifting veteran Richard Hawthorne made history by lifting 5x of his bodyweight. Now he has spilled the beans on how he did it.

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

Happy Weightlifting Wednesday!  Euv (-45kg, @euvelynmcarvalho

Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

Amazing stats! What class of lifter - King of the Lifts

Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

Powerlifting champ, 71, who spends 20 hours a week lifting weights

Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

Feeling good in preparation for the VA pro 😚 1) 5x1 deadlift 180

Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

Happy Weightlifting Wednesday!  Euv (-45kg, @euvelynmcarvalho

Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

DAMN! What are you, a POWERLIFTER?! 335lb bench/152lb bodyweight

Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

OFF-SEASON WEEK 13 TRAINING LOG: 735LBS SQUAT 445LBS BENCH 645LBS

Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting  Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight -  EssentiallySports

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