By A Mystery Man Writer
WHAT IS KINESIO TAPING? Kinesiology taping (KT) is a therapeutic tool that has become increasingly popular within the sporting world but also with day-to-day activities. Kinesio taping is used for the prevention and treatment of injuries. Research has shown that Kinesio taping benefits include: proprioceptive facilitation; pain inhibition; improved healing; decreased muscle fatigue; muscle facilitation; reduced
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