By A Mystery Man Writer
WALL MOUNTED Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin-up bar in a gym is
Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a suspension trainer. The Gronk Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 800lb!
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Monkey Style Multi-Grip Chin Up Bar
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Powder Coated to prevent rust
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Solid fixture that will take any weight up to 800lbs!
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48 between mounting holes - fits standard studs
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Assembled Size: L49 W24 H20, 20 Verticle wall attach bracket
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