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A workout designed for athletes and advanced participants where exercises flow more quickly into one another with vigorous transitions.
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Includes Pilates Mat, Reformer I and Reformer II DVDs that will help you learn the original exercises created by Joseph Pilates, and then the
PHI Pilates Introductory Set
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages
Mat Workout Bases on Work Pilates (DVD), Lions Gate, Sports & Fitness
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with Ana Caban Total content time: 60 minutes Exclusive Pilates Energy Boost Bonus Workout DVD Video
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Leaders In Fitness - Online Continuing Education for Fitness Professionals
Description AeroPilates Magic Circle with Workout DVD 05-0020D Small Can Make a Big DifferenceThe Pilates Magic Circle, created by Joseph Pilates,
AeroPilates Magic Circle with Workout DVD
Fusion Fitness Pilates - Reformer Pilates, Personal Training, TRX, Lake Mary FL
This intense STOTT PILATES Mat workout focuses on improving the strength & stability of your arms, legs, shoulders, hips and core, and is designed for
Extreme Pilates, Strength & Agility on Mat DVD for Pilates | Merrithew®
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Pilates for Beginners DVD Set: includes Pilates Workouts for Weight Loss, Routines for a Strong Core and Abs. : Various, Michael Wohl
Pilates For Beginners & Beyond Boxed Set: (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)