By A Mystery Man Writer
Pilates Pilates is part of our Fit for Life program, which encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes are full, we encourage other interested participants to join by ZOOM
Revitalising Fitness for Over 50's - Fun & Affordable Classes
Seated Aerobics, COTA NT
Revitalising Fitness for Over 50's - Fun & Affordable Classes
COTA NT is the peak body representing Seniors in the NT, COTA NT
Online Chair & Seated Aerobics for Seniors - Older Australians, COTA NT
Get Physical NT Seniors Card
Sharon Superageing
Discounts Directory
Discounts Directory
Chair or seated aerobics for seniors, COTA NT
Super Ageing