By A Mystery Man Writer
Instructor's name: Paulette Vasconellos Type of Workout: Yoga Fitness Level: Intermediate Equipment Needed: None Total Running Time: 60 Minutes
Yoga vs Pilates - the key differences and benefits explained
Pvolve Fitness review
A Full-Body Strength Workout Plan You Can Do At Home
Strength Training at Home: Workouts With and Without Equipment
Two Total Body Strength Workouts: 30 and 45 Minutes - Peanut
Best Buy: Stacy McCarthy's Yoga Body: Lean & Defined Total Body
Transform your body, mind and spirit, Power Vinyasa: Whole-Body Workout, In this practice you will be guided through a total-body workout that helps
Power Vinyasa: Whole Body Workout Yoga DVD - helps maintain flexibility and suppleness while building strength and well-being
Best Buy: Rodney Yee's Power Yoga Collection [DVD]
Mark Lauren's Bodyweight Workout DVDs - You Are Your Own Gym