Press Down Front on the High Chair

The Press Down series on the #PilatesHighChair is an excellent set of exercises that will help you connect to your feet, your seat and learn how to stand tal

High Chair/ Electric Chair

Press Down Cross Over on the High Chair

Mountain Climber on the Wunda Chair

Press Down Cross Over on the High Chair

Mountain Climber on the Wunda Chair

Press Down Front on the High Chair

Standing Press Down Front on the Wunda Chair

Mountain Climber on the Wunda Chair

Mountain Climber on the Wunda Chair

Going Up Front on the Wunda Chair

Press Down Cross Over on the High Chair

Press Up Front on the High Chair Online Pilates Classes

Press Down Front on the High Chair