By A Mystery Man Writer
The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. All my illustrations are handmade with love to bring joy and inspire your yoga practice.
The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences.
This sequence of asanas was taught by Sri K. Pattabhi Jois in Mysore, India. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. As well as the postures, it includes a specific breathing technique, drishti (gaze points) and coordinated movement with the breath.
The Sanskrit name for the primary series is Yoga Chikitsa, which can be interpreted as yoga therapy. It was given this name because it is meant to cleanse and heal the body.
All my illustrations are handmade with love to bring joy and inspire your yoga practice. Colors may vary slightly depending on your screen settings.
Svejar - Digital One Page Calendar 2024 – Svejar Yoga Illustrations
Ashtanga Poster
In this card set you will find 10 selected designs., All my illustrations are handmade with love to bring joy and inspire your yoga practice., Colors
Yoga Circles
Svejar - Hand Drawn Yoga Calendar 2024 – Svejar Yoga Illustrations
Ashtanga Primary Series Practice Chart, Yoga Poses Poster, 24x36 inch, Sequence of Asanas, Essential Yoga Chart, Cool Eclectic Colorful Wall Decor
Ashtanga Primary Series Practice Chart, Yoga Poses Poster, 24x36 inch, Sequence of Asanas, Essential Yoga Chart, Cool Eclectic Colorful Wall Decor
This minimalist one-page calendar offers you the whole year at a glance complemented by beautiful yoga illustrations to inspire your home practice.,
One Page Calendar 2024
Ashtanga Yoga Second Series
Svejar - Digital One Page Calendar 2024 – Svejar Yoga Illustrations
Svenja Karstens auf LinkedIn: eBooks, Posters and Cards
The Ashtanga Intermediate Series or Second series is described in Sanskrit as nadi shodhana, which means the cleansing and opening of the subtle
Ashtanga Yoga Second Series
Svenja Karstens on LinkedIn: Dear Yoga friends, some of you asked me if I would illustrate the Ashtanga…
Ashtanga Primary Series Practice Chart, Yoga Poses Poster, 24x36 inch, Sequence of Asanas, Essential Yoga Chart, Cool Eclectic Colorful Wall Decor