Restorative Yoga Videos - Inner Dimension TV

Restorative Yoga achieves physical, mental and emotional relaxation through supported poses requiring very little effort. By supporting your body using bolsters, blankets and blocks, your nervous system can relax completely, leading to healing, stress reduction and improved sleep.

Restorative Yoga Videos - Inner Dimension TV

Restorative Yoga Videos - Inner Dimension TV

Restorative Yoga Videos - Inner Dimension TV

Restorative Yoga Videos - Inner Dimension TV

Restorative Yoga Videos - Inner Dimension TV

Restorative Yoga Videos - Inner Dimension TV