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Modified Yoga for Health Conditions, Ageless Grace, and Modified Kickboxing; these special classes are a series of four (1-hour each week) classes which are offered monthly.
Useful Running Tips For Seniors Who Love The Sport - Discovery Village
Senior Fitness: Four Key Components to Examine
Senior Fitness: It's Never Too Late To Get Fit - In Motion O.C.
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Senior Fitness Test Manual
ASFA’s Senior Fitness Certification program, a comprehensive course designed for fitness professionals, personal trainers and individuals who wish to
Senior Fitness Instructor Certification
Best Fitness Exercise for Senior Citizens - Sugar.Fit
Reid, Robert, Butler, Lawrence, Kosak, Anna: 9798888960448: Books
Senior Fitness: Break Free From the Chains of Aging: 18 Workouts and Actionable Steps to Reclaim Energy, Strength, and Stability in Your Life
Exercises for Older Adults to Stay Fit and Active