Practice this yoga sequence for after a long drive to open up the spine and relieve any aches that have been caused from sitting for too long.
A Yoga Sequence for After a Long Drive - Sonima
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Leah Messer with her daughters Aliannah Hope Simms, Adalynn Faith Calvert & Aleeah Grace Simms
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Alleviate Mid-Back Pain with Effective Egoscue Exercises
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