By A Mystery Man Writer
The average U.S. adult consumes about a half-cup of added sugar a day, but you can tame your sweet tooth by reading ingredients information and making healthful choices.
Americans were making a lot of progress cutting back on sugary drinks. Now that's stopped. - The Washington Post
7 Indulgent Snacks That Are Surprisingly Healthy
How to Achieve a Balanced Diet
Sugar, Carbs, Your Diet and Breast Cancer Risk - Pink Lotus Power Up
Will new weight-loss drugs put diet charlatans out of business? I hope so. - The Washington Post
Smart food choices can cut excess sugar and empty calories from your diet - The Washington Post
4 of the Best Foods to Eat Before a Workout
Low-carb diets can lead to premature death - The Washington Post
Delaware Journal of Public Health - June 2016 by Delaware Academy of Medicine and the Delaware Public Health Association - Issuu
How Many Calories Should I Eat to Lose Weight?
Federal Register :: Food Labeling: Revision of the Nutrition and Supplement Facts Labels
Diet for Gym Beginners: A Comprehensive Guide – GetMyMettle