Standing Pilates 2 — Happie at Home

This week’s video moves FAST! We are still working through our Standing Pilates Series, and during the workout, I am trying to keep your heart rate up while having you actively work your upper and lower body simultaneously. You will be holding lots of lunge and squat type positions, and maintaining

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Standing Pilates 1 — Happie at Home

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Standing Pilates 2 — Happie at Home

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Standing Pilates for a Full Body Workout- 15 Minutes

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Standing Pilates 1 — Happie at Home

Happy Saturday! We can't wait to see your smiling faces in the

Standing Pilates 2 — Happie at Home

BurpeeGirl - Happy Sunday! Here`s your workout plan for Week 35! I

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