13. Day 4 - Asymmetrical Neutral Standing Poses - Align - "A must have alignment course for all yogis practicing at home." - Fightmasteryoga

In this lesson we'll start learning the Asymmetrical standing poses with a neutral pelvis. In asymmetrical postures, the two sides of the body are in different positions

Ardha Chandrasana (Half Moon) with Rosemary Garrison

Become Aligned Through Yoga

Standing Poses Flows~No Yoga Mat!

Become Aligned Through Yoga

Standing Poses ONLY Yoga Classes

Become Aligned Through Yoga

Yoga Student Training Programs — Yoga Alignment Guide

Standing Poses Flows~No Yoga Mat!

Detailed Instructions for Each Pose of Ashtanga Yoga's Sun Salutation A — United Yoga Company

Become Aligned Through Yoga

Standing Poses Using a Wall - Weekly Advanced Class 108

My 8hr Alignment Course is Now Available - Yoga